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Yoga, Healing and a Gift!
As you move through the lazy days of summer and slow down the pace of your busy life, it can be a great time for reflection. When you reflect on what is and has been you may recognize patterns of...
Getting to the Root of Meditation
Breath is life. Breath takes us to the higher essence of practice - to deep meditative states.
Meditation is now becoming better understand and taught in yoga classes, it's on Netflix and is...
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About the Author
Loren Crawford
Author
I am so grateful that you are visiting my site and that I’ve piqued your curiosity. I have over a quarter-century of healing work and wisdom to share with you. I am the consummate student of life - I love learning, growing and challenging myself to become the best me. I hope I can inspire you!
