Free Ressources
Check out my ruminations on a number of topics
Getting to the Root of Meditation
Breath is life. Breath takes us to the higher essence of practice - to deep meditative states.
Meditation is now becoming better understand and taught in yoga classes, it's on Netflix and is...
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Loren Crawford
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I am so grateful that you are visiting my site and that I’ve piqued your curiosity. I have over a quarter-century of healing work and wisdom to share with you. I am the consummate student of life - I love learning, growing and challenging myself to become the best me. I hope I can inspire you!