BLOG

Self-care is Part of Yoga

I’m just back from an overdue massage and boy do I feel great. While I was on the table it became clear that this good topic to write about. To me, the act of yoga is one of self-care, but in...

Continue Reading

Spring Forward

 

Please listen to the video message - here are some of the highlights: 

We are in a time of changing seasons, of springing forward. Spring is the awakening or birthing time, bringing everything...

Continue Reading
Close

50% Complete

For your security, we use a two-step opt-in process. You'll find an email in your in basket where you'll be able to access your Worksheet. 

No email? Check your junk folder.