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Self-care is Part of Yoga

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I’m just back from an overdue massage and boy do I feel great. While I was on the table it became clear that this good topic to write about. To me, the act of yoga is one of self-care, but in...

Spring Forward

awareness balance creation diet happiness interia lifestyle mindfulness renewal self-care spiritual Mar 23, 2021

Please listen to the video message - here are some of the highlights:

We are in a time of changing seasons, of springing forward. Spring is the awakening or birthing time, bringing everything...

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About the Author

Loren Crawford

Author

I am so grateful that you are visiting my site and that I’ve piqued your curiosity. I have over a quarter-century of healing work and wisdom to share with you. I am the consummate student of life - I love learning, growing and challenging myself to become the best me. I hope I can inspire you!