Check out my ruminations on a number of topics
What is the notion of "yoga off the mat"? It can have different meanings, some more superficial than others. For me, it means learning about myself on the mat - and taking those learnings...
50% Complete
For your security, we use a two-step opt-in process. You'll find an email in your in basket where you'll be able to access your Worksheet.
No email? Check your junk folder.