BLOG

Yoga Off the Mat, What It Can Mean

 

What is the notion of "yoga off the mat"?  It can have different meanings, some more superficial than others. For me, it means learning about myself on the mat - and taking those learnings...

Continue Reading
Close

50% Complete

For your security, we use a two-step opt-in process. You'll find an email in your in basket where you'll be able to access your Worksheet. 

No email? Check your junk folder.