Check out my ruminations on a number of topics 

Thanksgiving 2020 Message


I'd like to share my thoughts on this Thanksgiving 2020 Weekend.

First of all, thank you for being part of this journey I'm on. Together, we can make great strides in these changing times.

My commitment is to continue to share life-changing teachings in a manner that meets your needs. All you have to do is show up! There are now dozens of archived practices on a range of themes - all of which can serve you. 

You can also join me live online at 7 p.m. EST from Sunday through Thursday evenings. 

My message is one of gratitude. I'm incredibly grateful for your ongoing support and interest in learning from me. I continue to grow as a teacher and support your growth as a seeker. let's continue this journey of growth in a time when it's needed more than ever. 

It's important that you identify those things for which you are grateful as well. Gratitude when a part of your daily practice shifts your mind's pathways - your brain releases dopamine and serotonin, the...

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