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Yoga, A Living Tradition

 

Understanding yoga as a living tradition can be perplexing and enthralling - being able to plug into a tradition to keep it thriving.

What does yoga as a living tradition mean?  

A living...

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Yoga and Healing: Getting to the Root of the Matter

 

The root centre is an important part of our physiology and energy body. When you start yoga, whether from a physical, spiritual or well-being perspective, you at some point recognize it as a...

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