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Moving Into Positivity

 

If you are someone who finds yourself often stuck in a negative mindset - being critical and judgemental - this can be a heavy place. You can make changes. You can use yoga as a  vehicle for...

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Thanksgiving 2020 Message

 

I'd like to share my thoughts on this Thanksgiving 2020 Weekend.

First of all, thank you for being part of this journey I'm on. Together, we can make great strides in these changing times.

My...

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