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Moving Into Positivity

 

If you are someone who finds yourself often stuck in a negative mindset - being critical and judgemental - this can be a heavy place. You can make changes. You can use yoga as a  vehicle for...

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Choosing Change or Contentment

 

When your life brings about uncertainty you have choices. You can choose to make changes or find yourself in a place of contentment.

When things aren't going right - relationship, home, work, job,...

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