Let me introduce myself...



Hello! I’m Loren Crawford.  I am so grateful that you are visiting my site and that I’ve piqued your curiosity. 

I have over a quarter-century of healing work and wisdom to share with you. 

I am the consummate student of life - I love learning, growing and challenging myself to become the best me. 

I hope I can inspire you!

I have a dozen years of studying with one of modern yoga’s contemporary Masters of Hatha Yoga - Yogarupa Rod Stryker. And I also study with his teacher Pandit Rajmani Tigunait, PhD., of the Himalayan Institute. These amazing souls transmit ancient teachings in an accessible way. Being a good student, I’ve learned through them how to share with you the wisdom of the sages. 

My specialty is making powerful and profound teachings accessible to you. My duty is to serve these teachings that have had such a powerful impact on my life. My gift is to transmit them to you. By serving my duty, my dharma, I shine. 

I’ve had the pleasure of running yoga teacher certification programs for 15 years. I have worked with countless students to facilitate their journeys to Self. I’ve been blessed in this life to have the privilege to do this work. 

Yoga calmed my agitated mind, Ayurveda created balance and harmony within me. Tantra opened the door to expanding my potential. I'll help you adopt the teachings form these traditions that have changed my life.

I’m committed to sharing what I’ve learned over 25 years with you in a systematic framework for making yoga an integral part of your path. 

I’d be honoured to work with you and give you all the tools you’ll need to make this life one that is filled with freedom, fulfillment and joy. 

OM Shanti, 


Yoga Assessment Worksheet

I created this worksheet to help you assess if your yoga efforts are paying off. The answers to these questions can help you discern if you need to make a few changes in your practice to get the best results.


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