Grab these Tools to Serve your Journey!
Ready to assess your yoga practice and take it to the next level?
Assess your yoga practice
Is your yoga practice serving you? You may not know if you're getting the most out of your yoga practice. This worksheet may help you reflect on your practice and some changes that may be beneficial.
FREE 30-minute Consult
On our call we will review your practice, identify what's working, what's missing, what you want to commit to, consider suggestions and additions, and discuss your needs.
Let me Support Your Journey
I offer a library of classes from 30 to over 60 minutes to support the deepening of your practice. The classes fall into the following categories:
- Hatha Tantra
- Yoga Theory
- Yoga Nidra
Each class features a theme that is woven throughout.
Experience yoga in a manner that links it to your daily life.
Know that yoga is more than something you do, it can be a way of being when practiced accordingly.
Let me show you how.
Hi, I’m Loren…
I'm here to share my years of study and practice to help you to become all you are meant to be.
With my support and guidance you’ll learn how yoga can bring balance and vitality to your life. I’ll teach you to use my tools wisely and practice with efficiency.
I’ll inspire you to find the deep, rich and rewarding satisfaction the yoga journey has brought me.
Yoga, Tantra, and Ayurveda traditions on your pathway to freedom, fulfilment and joy.
Yoga is not homogeneous. There are different approaches, styles and lineages, for example. Loren Crawford Yoga weaves together the teachings of yoga, tantra and Ayurveda traditions on your pathway to freedom, fulfilment and joy.
Practice in your own time and choose from a theme - Tantra Hatha, Theory, Wellness, Meditation, Yoga Nidra - and find the class that meets your needs.
In My Library, you'll find hundreds of classes to choose from.
Here's what students are saying about classes they've enjoyed!
I just did the Energy Reset practice - I really needed that right now. It was beautiful - energizing and so grounding. The kapalabhati breath at the end was such a great experience, where I really found that stillness and quietness in the mind. A beautifully balanced practice. Thank you Loren. Namaste.
About every 2 weeks I've been waking at 4 am and can't seem to get back to sleep. The Yoga Nidra for Sleep is saving me. I skip right to the 'get comfortable' part and listen to it and every time, I am able to fall back to sleep and what is best is that I wake up feeling so rested. It puts me into a deep deep healing sleep. The sleep app is proof! I'm grateful for this one at 4 am, that's for sure. Thanks Loren!